Organic Wellness Herbal Tea-Small Batch-Made in the USA-Decaffeinated
 
Menstruation discomfort can surface within about 150 symptoms. Moon Cycle focuses on the most common. We include diuretic herbs to help release fluid retention and a feeling of bloating. Antispasmodics herbs are invaluable for repressing painful menstrual cramps as well dilate blood vessels to relax muscles. Stabilizing herbs are great for regulating the menstruation cycle, by balancing the flow of menstruation and hormone levels. Lastly, the all-important calming herbs for balancing your mood.
 
Flavor Profile Earthy, Grassy, Light, Slightly Bitter
 
Ingredients: Organic Black Cohosh Root, Chamomile Flower, Chaste Tree Berries, Cramp Bark, Dandelion Leaf, Dandelion Root, Dong Quai Root, Ginger Root, Gingko Biloba Leaf, Raspberry Leaf, St. John's Wort, Valerian Root
 
Brew tea at 203º - Use 1-2 tsp. leaf per 8 oz. water. Allow boiling water to cool slightly, then pour over leaves. Steep 4 minutes.
 
Iced Tea: Prepare the loose tea: Use 1 teaspoon of loose leaf tea per 1 cup of water. For example, if you're making 8 cups of tea, then steep eight 8 teaspoons of loose tea leaves in 8 cups of hot water. Add an additional 1-2 teaspoons of tea leaves for a stronger, bolder flavor, or if using a delicately-flavored tea.
*Gallon: use 2 oz of loose leaf tea (roughly 1-1 1/2 cups depending on leaf size)
Once the hot water is ready, pour it over the tea leaves and steep for the blend's recommended period of time. 
To sweeten, add 1/4 cup of sugar or honey per 1 gallon of tea and adjust to taste. Be sure to add the sweetener while the tea is still hot and stir well until fully dissolved. 
Once steeped, pour the hot tea concentrate into a serving pitcher and refrigerate for at least 4 hours, or let cool to room temperature and serve over extra ice.